faqs

  • Individual sessions are $200 per 60-minute session. Couples sessions are $240 per 60-minute session.

  • As a registered social worker (MSW), my services are typically covered by most insurance providers. If you are unsure of your coverage, please verify your coverage prior to beginning therapy.

  • I am registered to work with clients who reside in British Columbia, Ontario and Nova Scotia.

  • During our initial session, we will discuss the frequency of therapy based on your unique needs. Our lives change and our symptoms ebb and flow. This means that clients often weave in and out of therapy and return when they need additional support. We can discuss further during our initial session.

  • During our initial session, we will discuss your history (family, relationships, etc.) as well as what brought you to therapy. We will determine what type of therapy is best suited for your needs and decide on the frequency of sessions. We will do this at a pace that feels comfortable for you. My primary goal is always to first establish safety and comfort in our sessions.

  • The frequency of our sessions will be discussed during our initial session as this varies depending on presenting concerns and needs. Typically clients meet with me once a week or bi-weekly.

  • While I do specialize in maternal mental health, I support many women without children as well.

  • Yes! We recognize that men also struggle with identity in fatherhood and struggle to balance the demands of work and home life.

  • All genders are welcome at Reacquainted Wellness. Reacquainted Wellness is an LGBTQ+-affirming practice.

  • Virtual hours: Monday to Friday, 12pm - 5pm

    In-person hours: Wednesdays, 10- 3pm.

    ** if these hours do not work for you and you are looking for a particular day and time, please contact me.

  • I do! My office is located in downtown Whitby, Ontario.

  • I do have a limited number of sliding-scale spaces. Please contact me for further details.

  • No referral is needed. If you are ready to begin, send us an email at: info@reacquaintedwellness.ca to get started today.